Carnival of Fitness

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Our FiFth Annual
​Carnival of Fitness

Thanks for a fantastic event!
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About the Event

Resilience CrossFit is thrilled to host its fifth annual, Carnival of Fitness competition. This year the event will be held on May 4, 2019 — so we will naturally  be celebrating "Star Wars Day” (May the Fourth Be With You). So we're planning a fantastic, intergalactic festival of fitness. It is a 2-person, same-sex, team competition. This year, we will be offering three divisions: Jedi Council (Rx & Higher-Level Intermediate Athletes),  Jedi Knight (Scaled & Lower-Level Intermediate Athletes), and Jedi Masters (40+ Masters).​
2019 Event Pictures
Final Leaderboard
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More Details

  • Cost: $185 per team there are absolutely NO refunds.​
  • Prizes: Robust Award Packages will be provided to the winners in each Division
  • Number of WOD's: Each team participate in 5 workouts (there are no finals)
  • Swag: Each team who registers before April 4, 2019 will receive a commemorative gift.
  • Deadline: All teams must register before April 20, 2019.
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Workout Release Dates

All workouts release dates listed below.
JAN-28 – Episode I: The Phantom Menace
FEB-4 – Episode II: Attack of the Clones
FEB-4 – Episode III: Revenge of the Sith
FEB-11 – Episode IV: A New Hope
FEB-11 – Episode V: The Empire Strikes Back
FEB-18 – Episode VI: Return of the Jedi
Workout Details
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Carnival of Fitness Standards

Which division is for you?
​Jedi Knight
Scaled & Lower Level Intermediate Athletes
Jedi Master
Masters Athletes who are 40+
​Jedi Council
Rx Level & Higher Level Intermediate Athletes
​* For teams where both competitors are 50+ we are considering slight weight modifications to keep the competition even without forming multiple masters divisions.
MovementJedi CouncilJedi Knight*Jedi Master
DeadLifts275/185 185/125 185/125
C&J185/125135/95135/95
Shoulder to OH155/105135/95135/95
BB Snatch135/95115/75115/75
DB Snatch50/35 35/25 35/25
Front Squats225/145165/105 165/105
Thrusters135/95 95/6595/65
OH Squats135/95 95/6595/65
Wall Balls20/1420/1420/14
KB Swings70/5353/35 53/35
Toes to BarYesToes above ChestToes above Chest
HSPUYes (including strict)Yes (w/ 1 AbMat)Yes (w/ 1 AbMat)
Rope ClimbsYesYesYes
Double undersYes Yes, or singlesYes, or Singles
Pull UpsC2B Chin over Bar Chin over Bar
Muscle UpsAt least 1 PartnerNo No
BurpeesAll types All typesAll types
Box Jumps30/2424/2024/20
Tire Flips600lbs with partner NoNo
Sandbag Cleans Over Shoulder150/100100/75100/75

Venue

Resilience CrossFit
45R South Street

Hopkinton, MA 01748

We are proud to host this event at the home of Resilience CrossFit. Our new facility was custom designed so athletes can have a regional-like experience during our competitions.
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THE CARNIVAL OF FITNESS IS PROUDLY
PRESENTED BY ​RESILIENCE CROSSFIT
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