About the Event
Resilience CrossFit is thrilled to host its fifth annual, Carnival of Fitness competition. This year the event will be held on May 4, 2019 — so we will naturally be celebrating "Star Wars Day” (May the Fourth Be With You). So we're planning a fantastic, intergalactic festival of fitness. It is a 2-person, same-sex, team competition. This year, we will be offering three divisions: Jedi Council (Rx & Higher-Level Intermediate Athletes), Jedi Knight (Scaled & Lower-Level Intermediate Athletes), and Jedi Masters (40+ Masters).
Workout Release Dates
All workouts will be released before March 4, 2019.
- WOD #1 – Revenge of the Sith
- WOD #2 – A New Hope
- WOD #3 – Attack of the Clones
- WOD #4 – Phantom Menace
- WOD #5 – The Force Awakens
Carnival of Fitness Standards
Which division is for you?
Scaled & Lower Level Intermediate Athletes
Masters Athletes who are 40+
Rx Level & Higher Level Intermediate Athletes
* For teams where both competitors are 50+ we are considering slight weight modifications to keep the competition even without forming multiple masters divisions.
|Movement||Jedi Council||Jedi Knight||*Jedi Master|
|Toes to Bar||Yes||Knees to Elbow||Knees to Elbow|
|HSPU||Yes||Hand Release PU||Hand Release PU|
|Double unders||Yes||Yes, or singles||Yes, or Singles|
|Pull Ups||C2B||Chin over Bar||Chin over Bar|
|Muscle Ups||At least 1 Partner||No||No|
|Burpees||All types||All types||All types|
|Tire Flips||600lbs with partner||No||No|
|Sand Bag Cleans to 40"||Yes||Yes||Yes|
45R South Street
Hopkinton, MA 01748
We are proud to host this event at the home of Resilience CrossFit. Our new facility was custom designed so athletes can have a regional-like experience during our competitions.