About the Event

Resilience CrossFit is thrilled to host its fifth annual, Carnival of Fitness competition. This year the event will be held on May 4, 2019 — so we will naturally  be celebrating "Star Wars Day” (May the Fourth Be With You). So we're planning a fantastic, intergalactic festival of fitness. It is a 2-person, same-sex, team competition. This year, we will be offering three divisions: Jedi Council (Rx & Higher-Level Intermediate Athletes),  Jedi Knight (Scaled & Lower-Level Intermediate Athletes), and Jedi Masters (40+ Masters).​

2019 Event Pictures

Final Leaderboard

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More Details

• Cost: $185 per team there are absolutely NO refunds.​
• Prizes: Robust Award Packages will be provided to the winners in each Division
• Number of WOD's: Each team participate in 5 workouts (there are no finals)
• Swag: Each team who registers before April 4, 2019 will receive a commemorative gift.
• Deadline: All teams must register before April 20, 2019.

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Workout Release Dates

All workouts release dates listed below.

JAN-28 – Episode I: The Phantom Menace
FEB-4 – Episode II: Attack of the Clones
FEB-4 – Episode III: Revenge of the Sith
FEB-11 – Episode IV: A New Hope
FEB-11 – Episode V: The Empire Strikes Back
FEB-18 – Episode VI: Return of the Jedi

Workout Details

Carnival of Fitness Standards

Which division is for you?

​Jedi Knight
Scaled & Lower Level Intermediate Athletes

Jedi Master
Masters Athletes who are 40+

​Jedi Council
Rx Level & Higher Level Intermediate Athletes

​* For teams where both competitors are 50+ we are considering slight weight modifications to keep the competition even without forming multiple masters divisions.

Movement	Jedi Council	Jedi Knight	*Jedi Master
DeadLifts	275/185	185/125	185/125
C&J	185/125	135/95	135/95
Shoulder to OH	155/105	135/95	135/95
BB Snatch	135/95	115/75	115/75
DB Snatch	50/35	35/25	35/25
Front Squats	225/145	165/105	165/105
Thrusters	135/95	95/65	95/65
OH Squats	135/95	95/65	95/65
Wall Balls	20/14	20/14	20/14
KB Swings	70/53	53/35	53/35
Toes to Bar	Yes	Toes above Chest	Toes above Chest
HSPU	Yes (including strict)	Yes (w/ 1 AbMat)	Yes (w/ 1 AbMat)
Rope Climbs	Yes	Yes	Yes
Double unders	Yes	Yes, or singles	Yes, or Singles
Pull Ups	C2B	Chin over Bar	Chin over Bar
Muscle Ups	At least 1 Partner	No	No
Burpees	All types	All types	All types
Box Jumps	30/24	24/20	24/20
Tire Flips	600lbs with partner	No	No
Sandbag Cleans Over Shoulder	150/100	100/75	100/75

Venue

Resilience CrossFit
45R South Street
Hopkinton, MA 01748

We are proud to host this event at the home of Resilience CrossFit. Our new facility was custom designed so athletes can have a regional-like experience during our competitions.